The Ultimate Guide to 13 Vitamins - Water Soluble Vitamins- Written by Nutritionist Ng Sheng Xin Water-soluble vitamins dissolve in water and are not stored by the body. Since they are eliminated...
维生素家族功能全攻略 - 脂溶性维生素文:营养师 Ng Sheng Xin 维生素是人体所需的营养素。人体一共需要13种维生素,其中包括4种脂溶性维生素(维生素A、D、E、K)和9种水溶性维生素(8种维生素B、维生素C)。 想知道这些维生素有什么作用吗?我们要通过什么食物来获取所需的维生素?我们会在这篇文章里让...
The Ultimate Guide to 13 Vitamins - Fat Soluble Vitamins- Written by Nutritionist Ng Sheng Xin Vitamins are an essential nutrient that we need to stay healthy. There are 13 essential vitamins...
Self-Rating Depression Scale 自我抑郁检测抑郁症症状 Symptoms of Depression 感到悲伤或情绪低落 Feeling sad or having a depressed mood 对平时喜欢的事物失去兴趣 Loss of interest or pleasure in activities...