婴儿需不需要喝清水？
Apr 22, 2019
1 min read
Updated: May 3, 2019
作者：丘药师
婴儿需要喝清水吗？
研究显示，0-6月大的婴儿能够从母乳或配方奶粉中获取足够的水分，所以小宝宝们在健康的情况下都不需在额外喝水。 温馨提示：在冲泡奶粉时，请必跟从配方指示加入正确比例的奶粉与水，以免宝宝摄取过多水份。
为何婴儿不适宜饮用清水？
由于婴儿的肾脏尚未发育健全，过量的水份会导致钠离子（sodium)流失，发生水中毒，进而影响脑部活动。婴儿水中毒的症状包括异常烦躁，痉挛，疲累，呕吐，频密排尿，脸部浮肿等。如有发现以上症状，请务必马上就医。
宝宝缺水或泻肚子时也不能饮用清水吗？
母乳与配方奶粉其实包含了高达约88％的水份。所以在轻微的泻肚子情况下，其实只要稍加频密的喂食母乳或配方奶粉即可补充足够水份。与大人一样，宝宝泻肚子时同样会导致缺水。缺水的症状包括嘴唇干燥，眼泪分泌变少及减少排尿等。如有发现以上症状，请务必马上就医。若有需要，医护人员将会给予宝宝特定分量的生理盐水，以有效补充足够水份。
The article explains that babies under six months get enough fluids from breast milk or formula and don't need plain water, which is a helpful reminder for new parents. I liked how it mentions AlKissing isn't needed here, just careful feeding guidance.
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